Empowerment
Key Principle: Consider your story's impact
What is vicarious trauma?
Vicarious trauma is generally regarded as a reaction to ongoing, cumulative engagement with survivors of trauma. But everyone reacts differently, and journalists can develop vicarious trauma from even one interaction with a victim and survivor.
“Vicarious trauma refers to psychological changes resulting from cumulative, empathetic engagement with trauma survivors in a professional context.”
Thompson, I. (2021). The Dart Center Style Guide for Trauma-Informed Journalism.
What is complex trauma?
Complex trauma usually occurs as a result of repeated ongoing interpersonal trauma experienced by a child, young person, or an adult, or across the lifespan, occurring at different ages and stages. Complex trauma can affect victims and survivors in countless ways and each experience will be different.
Because people with complex trauma experiences have often been betrayed and often struggle to be and feel safe, developing a trusting relationship can take a long time. People can and do heal from the impacts of complex trauma but this process may not be linear.
Blue Knot Foundation.